People Pleasing

People Pleasing – A Second Hand Life

People Pleasing – It sounds like such a nice, affirming, positive description of an individual who puts the needs of others before themselves. I felt quite warm and fuzzy when my counsellor told me that I was a habitual people pleaser , but that soon changed when they went on to say that it was[…]

Dual Diagnosis

Dual Diagnosis: Combined Addiction & Mental Health Disorder

Combined Addiction & Mental Health Disorder It’s fair to say that all human beings have their bad days as well as their good ones. We all experience life in all its glory, and with that brings stress and pressures that make things difficult at times. But those bad times do pass and the good times,[…]