Christmas-The Most Emotive Time of The Year!

Christmas-The Most Emotive Time of The Year!

Christmas-The Most Emotive Time of The Year! Christmas time is a realistic testing ground for anyone’s recovery regardless of length of time in recovery. Christmas ignites many feelings that can overwhelm a person who is recovering from an addiction disorder, and many of these feelings still automatically invite old ideals and behaviours. For a start,[…]

Addiction & Mental Health

Addiction & Mental Health

  How Addiction Impacts Our Mental Health It is often a noticeable deterioration to our mental health that finally convinces us to get help for our addiction problems. It may become so bad that our thinking feels out of control and overwhelming – we could also develop mental health conditions such as depression, anxiety disorder,[…]

Dysfunctional Toxic Families

Dysfunctional Toxic Families

So how many of us can put our hands up when asked if we grew up in a toxic family? As a survivor of a toxic family situation, I can now joke about putting the fun back into dysfunctional but believe me, the journey from broken to whole took many long torturous years. Crawling naked[…]